 |
     
|
|
|
IQF PARBOILED RICE | |||||
| Nutrient | Units | Value per 100 grams of edible portion | Sample Count | Std. Error | |
| Proximates | |||||
| Water |
g
|
72.490
|
4
|
0.516 | |
| Energy |
kcal
|
114.000
|
0
|
| |
| Energy |
kj
|
477.000
|
0
|
| |
| Protein |
g
|
2.290
|
4
|
0.018 | |
| Total lipid (fat) |
g
|
0.270
|
4
|
0.015 | |
| Carbohydrate, by difference |
g
|
24.730
|
0
|
| |
| Fiber, total dietary |
g
|
0.400
|
0
|
| |
| Ash |
g
|
0.220
|
4
|
0.028 | |
| Minerals | |||||
| Calcium, Ca |
mg
|
19.000
|
3
|
2.500 | |
| Iron, Fe |
mg
|
0.200
|
1
|
| |
| Magnesium, Mg |
mg
|
12.000
|
3
|
2.007 | |
| Phosphorus, P |
mg
|
42.000
|
3
|
3.300 | |
| Potassium, K |
mg
|
37.000
|
3
|
7.167 | |
| Sodium, Na |
mg
|
3.000
|
3
|
0.950 | |
| Zinc, Zn |
mg
|
0.310
|
3
|
0.007 | |
| Copper, Cu |
mg
|
0.094
|
3
|
0.003 | |
| Manganese, Mn |
mg
|
0.260
|
3
|
0.034 | |
| Selenium, Se |
mcg
|
8.200
|
10
|
0.696 | |
| Vitamins | |||||
| Vitamin C, ascorbic acid |
mg
|
0.000
|
0
|
| |
| Thiamin |
mg
|
0.020
|
1
|
| |
| Riboflavin |
mg
|
0.018
|
0
|
| |
| Niacin |
mg
|
1.400
|
1
|
| |
| Pantothenic acid |
mg
|
0.324
|
3
|
0.038 | |
| Vitamin B-6 |
mg
|
0.019
|
1
|
| |
| Folate |
mcg
|
4.000
|
0
|
| |
| Vitamin B-12 |
mcg
|
0.000
|
0
|
| |
| Lipids | |||||
| Fatty acids, saturated |
g
|
0.073
|
0
|
| |
| 14:0 |
g
|
0.002
|
0
|
| |
| 16:0 |
g
|
0.065
|
0
|
| |
| 18:0 |
g
|
0.005
|
0
|
| |
| Fatty acids, monounsaturated |
g
|
0.084
|
0
|
| |
| 16:1 |
g
|
0.001
|
0
|
| |
| 18:1 |
g
|
0.083
|
0
|
| |
| Fatty acids, polyunsaturated |
g
|
0.072
|
0
|
| |
| 18:2 |
g
|
0.059
|
0
|
| |
| 18:3 |
g
|
0.013
|
0
|
| |
| Cholesterol |
mg
|
0.000
|
0
|
| |
| Amino acids | |||||
| Tryptophan |
g
|
0.027
|
0
|
| |
| Threonine |
g
|
0.082
|
0
|
| |
| Isoleucine |
g
|
0.099
|
0
|
| |
| Leucine |
g
|
0.190
|
0
|
| |
| Lysine |
g
|
0.083
|
0
|
| |
| Methionine |
g
|
0.054
|
0
|
| |
| Cystine |
g
|
0.047
|
0
|
| |
| Phenylalanine |
g
|
0.122
|
0
|
| |
| Tyrosine |
g
|
0.077
|
0
|
| |
| Valine |
g
|
0.140
|
0
|
| |
| Arginine |
g
|
0.191
|
0
|
| |
| Histidine |
g
|
0.054
|
0
|
| |
| Alanine |
g
|
0.133
|
0
|
| |
| Aspartic acid |
g
|
0.215
|
0
|
| |
| Glutamic acid |
g
|
0.447
|
0
|
| |
| Glycine |
g
|
0.104
|
0
|
| |
| Proline |
g
|
0.108
|
0
|
| |
| Serine |
g
|
0.121
|
0
|
| |
 |
|
|
USDA Nutrient Database for Standard Reference, Release 13 (November 1999) |