 |
     
|
|
| WHITE LONG GRAIN RICE FLOUR | |||||
| Nutrient |
Units | Value per 100 grams of edible portion | Sample Count | Std. Error | |
| Proximates | |||||
| Water |
g
|
11.620
|
58
|
0.332 | |
| Energy |
kcal
|
365.000
|
0
|
| |
| Energy |
kj
|
1527.000
|
0
|
| |
| Protein |
g
|
7.130
|
70
|
0.134 | |
| Total lipid (fat) |
g
|
0.660
|
23
|
0.053 | |
| Carbohydrate, by difference |
g
|
79.950
|
0
|
| |
| Fiber, total dietary |
g
|
1.300
|
0
|
| |
| Ash |
g
|
0.640
|
60
|
0.022 | |
| Minerals | |||||
| Calcium, Ca |
mg
|
28.000
|
22
|
3.052 | |
| Iron, Fe |
mg
|
0.800
|
1
|
| |
| Magnesium, Mg |
mg
|
25.000
|
13
|
1.776 | |
| Phosphorus, P |
mg
|
115.000
|
15
|
3.642 | |
| Potassium, K |
mg
|
115.000
|
17
|
10.363 | |
| Sodium, Na |
mg
|
5.000
|
10
|
1.051 | |
| Zinc, Zn |
mg
|
1.090
|
13
|
0.068 | |
| Copper, Cu |
mg
|
0.220
|
13
|
0.016 | |
| Manganese, Mn |
mg
|
1.088
|
6
|
0.049 | |
| Selenium, Se |
mcg
|
15.100
|
7
|
5.193 | |
| Vitamins | |||||
| Vitamin C, ascorbic acid |
mg
|
0.000
|
0
|
| |
| Thiamin |
mg
|
0.070
|
1
|
| |
| Riboflavin |
mg
|
0.049
|
19
|
0.011 | |
| Niacin |
mg
|
1.600
|
1
|
| |
| Pantothenic acid |
mg
|
1.014
|
6
|
0.194 | |
| Vitamin B-6 |
mg
|
0.164
|
7
|
0.008 | |
| Folate |
mcg
|
8.000
|
5
|
0.962 | |
| Vitamin B-12 |
mcg
|
0.000
|
0
|
| |
| Vitamin A, IU |
IU
|
0.000
|
0
|
| |
| Vitamin A, RE |
mcg_RE
|
0.000
|
0
|
| |
| Vitamin E |
mg_ATE
|
0.130
|
0
|
| |
| Lipids | |||||
| Fatty acids, saturated |
g
|
0.180
|
0
|
| |
| 4:0 |
g
|
0.000
|
0
|
| |
| 6:0 |
g
|
0.000
|
0
|
| |
| 8:0 |
g
|
0.000
|
0
|
| |
| 10:0 |
g
|
0.000
|
0
|
| |
| 12:0 |
g
|
0.000
|
0
|
| |
| 14:0 |
g
|
0.004
|
19
|
| |
| 16:0 |
g
|
0.161
|
19
|
| |
| 18:0 |
g
|
0.012
|
19
|
| |
| Fatty acids, monounsaturated |
g
|
0.206
|
0
|
| |
| 16:1 |
g
|
0.002
|
19
|
| |
| 18:1 |
g
|
0.203
|
19
|
| |
| 20:1 |
g
|
0.000
|
0
|
| |
| 22:1 |
g
|
0.000
|
0
|
| |
| Fatty acids, polyunsaturated |
g
|
0.177
|
0
|
| |
| 18:2 |
g
|
0.146
|
19
|
| |
| 18:3 |
g
|
0.031
|
19
|
| |
| 18:4 |
g
|
0.000
|
0
|
| |
| 20:4 |
g
|
0.000
|
0
|
| |
| 20:5 |
g
|
0.000
|
0
|
| |
| 22:5 |
g
|
0.000
|
0
|
| |
| 22:6 |
g
|
0.000
|
0
|
| |
| Cholesterol |
mg
|
0.000
|
0
|
| |
| Amino acids | |||||
| Tryptophan |
g
|
0.083
|
95
|
| |
| Threonine |
g
|
0.255
|
127
|
| |
| Isoleucine |
g
|
0.308
|
109
|
| |
| Leucine |
g
|
0.589
|
125
|
| |
| Lysine |
g
|
0.258
|
141
|
| |
| Methionine |
g
|
0.168
|
121
|
| |
| Cystine |
g
|
0.146
|
53
|
| |
| Phenylalanine |
g
|
0.381
|
104
|
| |
| Tyrosine |
g
|
0.238
|
173
|
| |
| Valine |
g
|
0.435
|
109
|
| |
| Arginine |
g
|
0.594
|
96
|
| |
| Histidine |
g
|
0.168
|
96
|
| |
| Alanine |
g
|
0.413
|
84
|
| |
| Aspartic acid |
g
|
0.670
|
83
|
| |
| Glutamic acid |
g
|
1.389
|
83
|
| |
| Glycine |
g
|
0.325
|
84
|
| |
| Proline |
g
|
0.335
|
98
|
| |
| Serine |
g
|
0.375
|
84
|
| |
 |
|
|
USDA Nutrient Database for Standard Reference, Release 13 (November 1999) |